Frequently Asked Questions

1-      IS the 30 days easy Diet program really free? Or there is a hidden fee.

It is absolutely free, you will not pay any thing to get your 30 day easy diet program. All you have to do is to fill in with your first name and a valid e-mail account, and it will be all yours.

2-      Who can apply the 30 days easy diet program? And is there any limitation in applying it?

Generally anybody can start the 30 days easy diet program right away after downloading it from our website, but as a rule any diet program is preferred not to applied on children i.e. less than 12 years as recommended from the FAD'S., and there are no limitation in applying it as it is very safe and has no danger on any chronic diseases as high blood pressure, diabetes, cholesterol disorders , etc. .

3-      Is there any special equipments or appliances needed to prepare the food used in the 30 days easy diet program?

Actually no, as all the food which will be prepared in that diet is the ordinary stuff you are doing on your every day meal, but it will be with no extra fat added. Most of the food is boiled or grilled or fresh, so it will be very easy to prepare and also very fat.

4-      When on a diet I normally feel hungry most of the time, will it be the same with the 30 days easy diet program?

As we know that most overweight or obese people can’t tolerate hanger, so we deleted that word from our dictionary. When you are on the 30 days easy diet program, you will never feel hungry, you will never even fell that you are on a diet. It was made to fit every one who needs to lose his or her extra weight.

5-      Is it essential to do any exercises with that diet?

It is not a must, but as we all know exercises increase the effect of any diet. The 30 days easy diet program if accompanied side by side with a good exercise activity it will give you amazing results beyond your imaginations.

6-      I don’t want to do any exercise, Am I still going to lose 50 pounds with the 30 days easy diet program?

Absolutely Yes, as this program is intended to give that result without any exercises. If you will do it as perfect as the instructions in it you will lose 50 pounds in 4 weeks, any exercise will give you extra pounds to lose.

7-      I am living alone and most of the time I am outside, and even when I am at home I have no time to cook, could I still do the 30 days easy diet program? 

Yes, and of course yes, all the food within the 30 days easy diet program are not difficult to be found in any restaurant menus. There is nothing weird or needs special knowledge to be don’t, so you can order them from your comfort chair in your home from any of your favorite restaurant to be delivered to you, but you have to be restricted to the instructions in the meal, as if you had to eat a grilled steak, and you order it from a restaurant, most probably it will come with some French fries, so you had to be strong not to touch these fried potatoes. So it is easy, order from any where but just eat what is in the diet.

8-      I don’t want to lose that much of weight, I just need to lose only a couple of pounds, so is the 30 days easy diet program suitable for me?

Yes, it is just what you want. You can apply it just for 2 or even one week, and you will reach your goal easily,  but don’t change in the program saying that you don’t need to lose that much so why should I be restrict to the instruction, let me loosen then a bit. That will not give you any results, do it as it is but don’t complete it, do it till you achieve your goal.  

9-      I am much an obese, so I need to lose more than 50 pounds, can I repeat the 30 days easy diet program more than once?

Yes, and that is one of the advantage of the 30 days easy diet program, you can do it many times till you reach your ideal weight. Because it is so easy as you will never feel that you are on a diet, that will facilitate repeating it time after time. There is no any limitation for repeating the 30 days easy diet immediately as you finish the first one, but we advice you to make one week between every program. But in that week don’t spoil what you had achieved.